🏋️ Power & Performance

Build unstoppable strength, agility, and discipline with our Power & Performance program. This course blends elite gym training techniques with martial arts fundamentals to help you unlock peak potential—both physically and mentally.

🔥 Topics Covered:

• Strength training for explosive power
• Endurance and stamina building workouts
• Martial arts techniques and discipline
• Nutrition and recovery strategies
• Power mindset & mental resilience

📅 Duration: 70 pages + 12 training videos
🎓 Level: Beginner to Advanced
💸 Price: ₹149
📍 Location: Online Course with downloadable materials

📥 Download Training Guide

💥 Powered by OldenTale Fitness – Strength. Focus. Mastery.